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Chocolate Protein Shake

This chocolate protein shake has plenty of chocolate flavor, the perfect texture and loads of protein! And it's so easy to whip up. The post Chocolate Protein Shake appeared first on Eating Bird Food.

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Vegan Protein Shake

This vegan protein shake has vegan protein powder with frozen mixed berries, baby spinach, nut butter and chia seeds. No banana needed! The post Vegan Protein Shake appeared first on Eating Bird Food.

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Coffee Protein Shake

Get energized with a coffee protein shake recipe! It packs cold brew coffee and loads of protein (25 grams!) into a delicious shake. The post Coffee Protein Shake appeared first on Eating Bird Food.

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How to Make a Protein Shake (6 Flavors)

Protein shake 101! Everything you need to know about how to make the perfect protein shake along with six protein shake flavors. The post How to Make a Protein Shake (6 Flavors) appeared first on...

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Strawberry Quinoa Parfait

Layers of quinoa, Greek yogurt and strawberries make for a protein-packed strawberry quinoa parfait that's perfect for breakfast or dessert. The post Strawberry Quinoa Parfait appeared first on Eating...

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Dragon Fruit Smoothie Bowl

This thick dragon fruit smoothie bowl is made with pitaya packets, packed with nutrients and perfect for breakfast or an afternoon snack! The post Dragon Fruit Smoothie Bowl appeared first on Eating...

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Blueberry Lemon Baked Oatmeal

This blueberry lemon baked oatmeal blends together tangy citrus with sweet blueberries. It's loaded with nutrients and the perfect breakfast to meal prep for the week. The post Blueberry Lemon Baked...

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Oatmeal Breakfast Bars

These oatmeal breakfast bars are perfect for breakfast and they're nut-free so they can be packed as a snack for school lunches! The post Oatmeal Breakfast Bars appeared first on Eating Bird Food.

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Blueberry Peach Oatmeal

This blueberry peach oatmeal is so easy to make and loaded with fiber. It's a delicious bowl of oats that will keep you feeling full and energized all morning. The post Blueberry Peach Oatmeal appeared...

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Peaches and Cream Oatmeal

This peaches and cream oatmeal uses real peaches and oat milk for the creamiest bowl of oatmeal that tastes like those instant packets, but better for you! The post Peaches and Cream Oatmeal appeared...

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Peach Smoothie

This creamy peach smoothie is so easy to make! It's packed with protein and loaded with flavor. Enjoy it for breakfast or as a snack! The post Peach Smoothie appeared first on Eating Bird Food.

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Protein Mug Cake

Finally! A protein mug cake that actually tastes good… gone are the days of rubbery protein mug cakes. This one tastes amazing – perfect for satisfying a sweet tooth while hitting your protein goals....

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Protein Pancakes

Here's my classic recipe for protein pancakes made with oat flour, egg whites and protein powder. The full recipe gives you 40 grams of protein and the pancakes taste delicious. The post Protein...

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Cranberry Smoothie

This easy cranberry smoothie combines unsweetened cranberry juice with frozen berries, banana and yogurt for a creamy and delicious breakfast or snack! The post Cranberry Smoothie appeared first on...

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Chocolate Chip Oatmeal Cups

Chocolate chip baked oatmeal cups make for a healthy and portable breakfast that you can prep in advance! If you love the thought of having chocolate for breakfast, these are for you! The post...

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Acai Bowl

Here's how to make a thick and creamy acai bowl at home! It tastes like a bowl from a smoothie shop and is packed with antioxidants. The post Acai Bowl appeared first on Eating Bird Food.

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Orange Banana Smoothie

Packed with protein and perfectly creamy, this orange banana smoothie comes together fast for a post workout snack or an easy breakfast. The post Orange Banana Smoothie appeared first on Eating Bird...

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Avocado Mango Smoothie

This avocado mango smoothie is loaded with avocado, shredded coconut, frozen mango, medjool dates and lime juice. It's thick, creamy and the perfect refreshing smoothie for summer! The post Avocado...

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Mint Chocolate Chip Smoothie

This creamy mint chocolate chip smoothie is packed with mint chocolate flavor and extra thick and creamy thanks to frozen cauliflower rice. It’s vegan, low in sugar and loaded with protein and healthy...

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Chocolate Cherry Smoothie

Get your chocolate fix with this thick and decadent chocolate cherry smoothie. It’s made with cocoa powder, frozen cherries, frozen banana, baby greens and almond butter. The cherry and chocolate...

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